Calligraphy and Poetry By
Andrew Shugyo Daijo Bonnici, Ph.D.
Applied Zen Meditation & Core Mindfulness Based Therapy


Birds are Upheld in Silence
 Heart of Sincerity is Meditation
 Heron Rests in This Only Moment

Circle without Form
 Love is the Sword of Truth and Compassion
 Raindrops Nurture the Heart and Ease the Mind

Joy is the Gentleness of Being One
 Questions are Meant to be Lived, Not Always Answered
 Breath is Meditation

Moon Mind Penetrates Both Light and Darkness
 Pine Dances in the Wind
 The Way is Not Near and Not Far

Monks Walking, Smile at the Earth.
 Peace Begins with You and Your Life
 Frog Leap and Dance in Empty Silence

Bamboo are the Bones f Meditation
 Zazen is Sitting


Flower Mindfulness
 Faith is the Body of Meditation


Grass Grows in Silence
 Healing Meditation

Faith is the Body of Meditation
Journey to the Truth
 Infant Returns to Mother
 Body Wisdom is before Thinking Mind