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POETRY TO INSPIRE THE PRACTICE OF
MEDITATION IN EVERYDAY LIFE

by
ANDREW SHUGYO DAIJO BONNICI, PH.D.

Applied Zen Meditation & Core Mindfulness Based Therapy
Zen Buddhist Priest & Minister of Faith

APPLIED MEDITATION THERAPY®
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ABOUT THE POEM ON THIS PAGE

This Poem is taken from my 20 page copyrighted text entitled,
"Nourishing the Root: Poetic Teachings to Inspire and Guide
Meditation Life Therapy". You can receive a copy of the
complete poetry collection and have it sent directly
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BREATHING SILENCE


Sitting Quietly,

Breathing Silence.

Embodying Serenity and

Faith before Beliefs.

Arising to Care for Others

and All of Nature as

our very Self.


Gently Moving

through the Experiences

of our Life like Drifting

Clouds and Flowing

Water.


Compassionately

Embracing Ten Thousand

Changes. Like the Great Ocean,

Absorbing Countless Rivers

and Streams into its Calm

Depth and Broad

Stability.

Library of Congress Copyright
A.S.B. March 4, 1995

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