VISUAL TEACHINGS FROM ZENDOCTOR.COM
The Impact of Embodied Meditation And Mindfulness
On Stress, Wellness, Personal Growth, And Longevity
By
ANDREW SHUGYO DAIJO BONNICI, PH.D.
Doctor Of Humanistic Depth Psychology
Master Zen Teacher And Counselor
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A FOUR PAGE VISUAL AND SEQUENTIAL TEACHING
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Page 1: Stress And Our Autonomic Nervous System
Page 2: Impact of Stress on Health, Immunity, and Longevity
Page 3: Impact of Applied Meditation Therapy® on Health
Page 4: Bodymind Practice Points During Stress Reactivity
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